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How to Make Brown Rice Benefits For Skin

Friday, June 18, 2021

Brown Rice Pilaf With Onions And Corn

Brown rice is better for you than white — the evidence is compelling when you look at the top 10 health benefits of it that follow.

Recipe Summary Brown Rice Pilaf With Onions And Corn

Quick, easy, and tasty.

Ingredients | Brown Rice Benefits For Skin

  • 1 tablespoon olive oil
  • ½ cup fresh corn kernels
  • ½ cup chopped onion
  • ½ cup brown rice
  • 1 ¼ cups chicken broth
  • Directions

  • Heat olive oil in a small saucepan over medium heat. Add corn and onion; cook and stir until lightly browned, 5 to 7 minutes. Add rice and stir to coat with oil. Add chicken broth and bring to a boil. Cover and reduce heat to low. Cook until rice is tender, about 45 minutes.
  • You can use thawed frozen corn, if desired.
  • Info | Brown Rice Benefits For Skin

    prep: 10 mins cook: 55 mins total: 1 hr 5 mins Servings: 2 Yield: 2 servings

    TAG : Brown Rice Pilaf With Onions And Corn

    Side Dish, Rice Side Dish Recipes, Pilaf,


    Images of Brown Rice Benefits For Skin

    Brown Rice Benefits For Skin : Brown rice nutrition, on the other hand, is loaded with vitamins and minerals as well as fiber and protein to balance the carbs in brown rice.

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